Croissant Croissant: A Cute Plateau Gem
My hunt continues for the best cafes in Montreal! This week I went to Croissant Croissant in Plateau Mont-Royal, was...
2 Weeks of Intermittent Fasting with IBS: Week 2
If you are coming from my first week of intermittent fast, then hello welcome back! If this is the first blog...
2 Weeks of Intermittent Fasting: Week 1
Today marks the first of my two-week adventure with intermittent fasting. There are many benefits and studies floating around the...
3 Major Benefits to Intermittent Fasting and How To Start
Intermittent fasting, it seems to be #trending in the fitness world and as you will see below, I can understand...
Cafe St.Henri: A Jean Talon Market Treasure?
Being a content creator for a marketing company, I am not bound to an office space and sometimes I decide...
Les Premiers Vendredis Food Truck Festival: My Experience
Les Premiers Vendredis or First Fridays food truck festival is a popular event in Montreal that I had always planned...
Bofinger BBQ Smokehouse: Classic Southern-Quebecois Barbecue
BoFinger BBQ Smokehouse is a classic Southern barbecue joint with a Quebecois twist. All of their meat is dry rubbed...
Gaufres & Glaces: More Than Just an Ice Cream Parlor
Gaufres & Glaces is more than an ice-cream and waffle shop. It has an amazing neon aesthetic and a huge...
6 Reasons why You Shouldn’t Drink Soda and how to Replace It.
It's hard not to love soda, pop, soda pop, whatever the cool kids call it these days! The sweet, bubbly,...
My Journey so Far With IBS
As I am writing this, I have only actually known about my irritable bowel syndrome (IBS) for about 5 months....
Emma’s Boutique Gourmande: A Sweet Tooth Wet Dream
Emma's Boutique Gourmande is what you dream about as a child, it is bright, pink, and full of ice cream,...
Fresh Mango Salsa with Jalapeno
This fresh mango salsa with a bit of jalapeno is perfect for the warm weather. I recommend you pair the sweet mango...
‘Apple Pie’ Oatmeal
For those days that you want to indulge but can't afford to be bloated or in a sugar comma, my...